The Vitality Box Secret
06 January 2016
Inspired by our vegetarian and vegan followers our Vitality Box provides a wholesome, balanced and delicious meal. We love vegetarian and vegan food and we're striving to increase our menu choices.
This wonderful salad features three portions of fruit & veg, as well as our favourite super foods: Avocado, edamame, quinoa, pomegranate, beetroot, butternut & broccoli. Add a generous helping of houmous and super sprinkles, then dress with a zesty lemon and basil oil dressing.
If you want to be healthier and lay off the calories try with less dressing; with or without, the flavours of the ingredients alone work in harmony.
So what’s the big deal? Here are the amazing health benefits and why we are so proud of this product.
Avocado: high protein fruit, calming and good for digestion.
Edamame: the complete vegetarian protein, lowers cholesterol and balances hormones.
Quinoa: gluten free, high in protein and calcium.
Pomegranate: Anti-inflammatory and anti-bacterial.
Beetroot: cleansing and detoxifying.
Butternut: rich in antioxidants and vitamins.
Broccoli: stimulated liver function and a very good antioxidant.
Spinach: helps regulate blood pressure and supports bone health.
Chickpeas (in houmous): supports the kidneys as it’s a digestive cleanser.
The vitality box promotes the principles of an alkaline diet. Eating alkaline foods is known to ease the pressure on our digestive systems and counteracts the effect of many acid forming foods such as meat, bread and dairy which can lead to imbalance in the body.